Aloe vera is a beautiful green plant which is an excellent product for improving overall health. It has been used for medicinal purposes for years and is grown in tropical climates worldwide. Some people keep this plant to decorate their living room. However others know that it works as a multifunctional amazing product which is useful to us in many ways. Let’s unlock various powerful uses of aloe vera and its by-products.

Acts As Antioxidant

It is one of the best natural antioxidants as the aloe leaf gel contains antioxidant compounds poly-phenols, alkaloids and and indoles. It is incredibly beneficial to decrease body toxins. These poly-phenol compounds present in aloe gel prevent the growth of many infectious bacteria in human body. Use of aloe vera helps you look younger, fresh and energetic because of this property.

Causes Good Digestion

Good digestion is the key to good health and aloe vera helps to improve digestion. It helps to deal with constipation and diarrhoea both, hence regulates elimination cycles. It also acts as vermifuge by helping to rid the body of intestinal worms. Aloe vera juice is an effective option for weight loss or gain as it helps in gaining improved digestion and detoxified of body. Isn’t it amazing? Its effects are magical for the digestive system. You will feel more energetic and fresh throughout the day by regular intake aloe vera. It will help you gain perfect shape and size. The juice acts as a natural antioxidant which prevents growth of free radicals in the body. Its regular use avoids constipation leading to healthy stomach. This also enhances metabolism of body which helps in healthy weight maintenance

Brings Immunity

Aloe Helps Boost the Immune System. Aloe is also an immune enhancer because of its high level of antioxidants contributing to the aging process. Aloe is also an antipyretic which means it used to reduce or prevent fever. Aloe Vera juice is rich in vitamins A, C, E, B1, B2, B3, B6, B12 and folic acid. It’s furthermore rich in minerals like calcium, iron, magnesium, selenium zinc and potassium.

Moisturises Skin

Use of Aloe vera promotes healthier skin. It hydrates through three epidermal levels of the skin used topically. It helps in driving nutrients into the deeper layers of the skin leading epidermal health. When applied on skin after intense sun exposure it gives cool and soothing feeling. It enhances elasticity of the skin thus making it more flexible and soft. It enhances strength and synthesis of skin tissue, the richness in vitamins and enzymes also boost to healthy hair growth.

Mouthwash Alternative

Aloe vera being a medicinal plant has the superb medicinal value for remedial and preventing oral diseases. It can be used to clean the mouth specially gums. It is helpful in reducing dental plaque i.e. accumulation of bacteria on surfaces within the mouth. The need of the time is natural, secure, efficient, and cost-effective alternative products. Aloe vera extract is safe and effective option to chemical based mouthwashes. The plant’s natural elements including vitamin C prevent plaque. They also cure gums from bleeding or swelling. So let’s protect our gums, teeth, and generally oral health by using natural products like aloe vera and avoid use of chemicals.

Helpful to Control Diabetes

According to recent findings aloe vera helps to lower both blood – sugar and cholesterol in human body. Aloe has a water soluble fiber called glucomannan which helps in Hypoglycemia i.e. blood sugar-lowering to normal level. Drinking aloe vera juice is recommended to lower cholesterol, improve circulation, enhance blood oxygenation and normalize blood sugar level. This is also true that alone aloe vera is not sufficient. You have to include other healthy food items along with healthy lifestyle to keep your blood sugar levels normal. It is very effective with in short period of time with a regular use. It helps in cleansing. Its strong antioxidant and anti-inflammatory character heals and prevents from ulcers, injury, infectivity and other diabetes associated problems. It helps secretion of insulin to reduce the symptoms of diabetes. Its use has no side effects in the treatment of diabetes patients.

Anti Cancer

Cancer to the body means body cells gone bad and grow abandoned affecting negatively and overpowering tissues of the body. Jointly they form tumours and spread throughout the bloodstream. Immune system is the first protection against any similar infection which destroys bacteria and viruses in the body. Sometimes the immune system is not able to identify abnormal cancer cells as they dominate immune system. These abnormal cells can be destroyed with radiation and chemotherapy. Aloe vera made up of more than seventy compounds helps in Strengthening the Immune System. Complex carbohydrates in aloe prevent or cure cancer by strengthening the immune system cells. Aloe vera helps to minimize the damage to body during radiation and chemotherapy going on later stages.

Adaptogen

Adaptiveness means the ability to adapt to environmental conditions. Adaptogens helps you fight against environmental condition changes or illness. Aloe Vera performs as adaptogen by enhancing body’s natural capacity to adjust to environmental changes and protect against diseases.This also helps to deal with physical, emotional and environmental stress by maintaining blood pressure & sugar level in body, empowering immune system, calming irritation or frustration etc. It makes the body’s defensive mechanisms very strong to deal with any situation.

Alkalise the Body

It is very important to maintain the alkaline environment in the body to get rid of most of the diseases. Being more acidic is dangerous to the health of any person. It can lead to many diseases. Aloe Vera alkalises the body which helps to balance excessively acidic dietary practice. This plant is rich in alkaline, hence provides necessary alkaline in the body leading to decreases in acidic levels.

Inhibit Inflammation

Inflammation means body’s response to any damage, irritation, virus or infection leading pain, redness, swelling, warmth etc. externally or internally by enhancing the flow of blood to affected area for healing purpose. Aloe vera helps to slow down the process of inflammation, which is generally painful by providing soothing and healing effect. It enhances the flexibility hence useful for painful joints due to stiffness.

Precautions & Side Effects

This plant has incredible medicinal value. Though it has no side effects but still excess use of it can be harmful. Have it once or twice a day, you can take it with fruit juice or on its own. Excessive use of aloe vera juice can be the reason for pain in stomach, diarrhoea or dehydration. Don’t consume aloe vera when you have low blood pressure as its use can lead to further decrease in blood pressure.

Takeaway

Aloe Vera is a multi functional, multi valued, favoured and accepted worldwide for its medicinal healing properties for external and internal use as an anti-bacterial, anti-septic, disinfectant, anti-viral, anti-biotic, anti-microbial, germicidal & anti-fungal. A range of health beneficial gels and extracts are made from it. The next time you are looking for an effective remedy or just a new house-plant, consider aloe vera. Every house should have a special corner for this wonderful plant at home or garden to enjoy it’s amazing benefits.